Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
55cm diameter (22") is designed for individuals from 5'1" - 5'6" tall
Expand your physical fitness boundaries through incorporating stability exercises into your workout or rehab program, enhancing core strength to prevent falls for both men and women.
Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine ache
Deflates slowly if punctured, use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility